The Prophet (peace and blessings
of Allah be upon him) used to drink honey mixed with water on an empty
stomach, and this is the secret of maintaining good health that no one
can understand except one who is intelligent and blessed.
قال ابن القيم -رحمه الله - :
- و في ذلك سرٌ بديع في حفظ الصحة لا يدركه إلا الفطن الفاضل -
[ زاد المعاد (٤/٣٥) ] .
(Zaad al-Ma’aad, 4/33, 34.)
Ibn Al-Qayyim (rahimahullaah) also said:
With regard to the Prophet’s guidance
concerning drinking, it is the most perfect guidance that maintains good
health. He used to drink honey mixed with cold water. This is very
healthy and no one can understand how healthy it is except the most
prominent doctors.
For drinking honey on an empty stomach dissolves phlegm, cleanses the stomach, reduces its viscosity, washes away waste matter, warms it up a little and opens its inlet and exit. It has a similar effect on the liver, kidneys and urethra. It is more beneficial to the stomach than any other kind of sweet that enters it.
However it may cause side effects in people who are suffering from jaundice because it is hot and jaundice is hot, so it may aggravate it; in order to avoid this effect vinegar may be added, then honey will become beneficial and drinking it will be more useful than many or most of the drinks that are made from sugar, especially for those who are not used to these drinks, for if they drink them they will not suit them as well as honey does, or even come close.
For drinking honey on an empty stomach dissolves phlegm, cleanses the stomach, reduces its viscosity, washes away waste matter, warms it up a little and opens its inlet and exit. It has a similar effect on the liver, kidneys and urethra. It is more beneficial to the stomach than any other kind of sweet that enters it.
However it may cause side effects in people who are suffering from jaundice because it is hot and jaundice is hot, so it may aggravate it; in order to avoid this effect vinegar may be added, then honey will become beneficial and drinking it will be more useful than many or most of the drinks that are made from sugar, especially for those who are not used to these drinks, for if they drink them they will not suit them as well as honey does, or even come close.
With regard to drinking it when it is
collected and well-prepared, this is one of the most beneficial things
for the body, and one of the greatest means of preserving health; it is
very refreshing and energizing, and it is good for the liver and heart.
If it is well-prepared it provides nutrition and makes food reach all
parts of the body in the most effective manner.
(Zaad al-Ma’aad, 4/224, 225)
شرب العسل 🍯 مع المـآء 🍷 على الريق 🌱🍂 :::
قال ابن القيم -رحمه الله - :
- و في ذلك سرٌ بديع في حفظ الصحة لا يدركه إلا الفطن الفاضل -
[ زاد المعاد (٤/٣٥) ] .
Ibnul Qayyim رحمه الله تعالى said:
"The Messenger صلى الله عليه و سلم used to drink honey and water first thing in the morning. In it is a hidden cure for the preservation of one's health. None will benefit from it except the intelligent."
"The Messenger صلى الله عليه و سلم used to drink honey and water first thing in the morning. In it is a hidden cure for the preservation of one's health. None will benefit from it except the intelligent."
زاد المعاد/45
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